Evidence of long-term success in a weight-loss program. There are links at the bottom of this article to the program.

My weight loss is going well. Unofficially I've lost about 34 pounds since I started. My goal is to lose at least 70 pounds by April 25, 2001. I started on April 25 of this year.

The last month has been a little rocky. While I'm still eating healthy meals and exercising quite a bit, I've been snacking, which isn't good. Nothing really horrible, but I shouldn't be doing it. I need to get myself back on track, so that I'm losing weight at my full potential.